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I can give advice on the best data backup scheme for your circumstances.more detail >> << less detail
Small amounts of data can easily be backed up to a USB flash drive.
Larger amounts can be backed up to an external hard drive.
If you have a broadband connection and a relatively small amount of data, then you can use a secure internet backup service for free. I can give advice, install the software, set it up for you and show you how to use it.
If you have a broadband connection and lots of data, then you could subscribe to a secure internet backup service. Again, I can give advice, install and set up the software, and show you how to use it.